Sports Injury

what is it?

Sports injuries can occur due to overtraining, lack of conditioning, and improper form or technique. Bruises, strains, sprains, tears, and broken bones can result from sports injuries.

  • Tennis Elbow (Epicondylitis)
  • Ankle Sprain
  • Groin Pull
  • Hamstring Strain.
  • Anterior Cruciate Ligament (ACL) [Knee injury]
  • Patellofemoral Pain Syndrome injury resulting from the repetitive movement of your kneecap against your thigh bone.

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